Saturday, January 31, 2009

Saturday


DON'T FORGET, WE'RE MEETING UP AT ALLEY 64 TONIGHT FOR THE UFC FIGHTS! BEGINNING AT 7:30. SEE YOU THERE!!!!



In teams of 2, complete:

100 Wall Ball 20#/14#
100 KB Swings 24kg/16kg
100 Sit-Ups
100 Push-Ups
100 Push Press 45#

Only one person from each team can be moving at any given time.