Starting this week, all 10am classes (except for Saturday morning) will be an open gym hour. Meaning, there will be no formal class held during this hour, but instead used as an hour to make up a previous day's workout or knock out something else. We will bring back a 10am class if popular demand calls for it!Five rounds for time of:
50 Double Unders
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
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