"Jumping-Nicole"
Complete as many rounds in 20 minutes as you can of:
75 Double Unders
Max rep Pull-ups
Post number of pull-ups completed for each round to comments.
This winter has actually gotten me looking forward to running again! Anyone else notice a decrease in their overall performance since we haven't had the opportunity to run in just over 2 months?Also, we're finalizing our spring line of new t-shirts for both the guys and the ladies. Ladies shirts will finally be in both tanks and ladies cut tees. Check out this candidate for a potential design (colors do not reflect the actual colors used, just a crappy file conversion).
Post your favorite shirt slogans, for placement on the back, to comments.....
