Showing posts with label tabata fight gone bad. Show all posts
Showing posts with label tabata fight gone bad. Show all posts

Thursday, September 17, 2009

Friday

Tabata Fight Gone Bad!

20:10 x8 for reps at each station:

-Wall-Ball
-SDLHP
-Box Jumps
-Push Press
-Row (cals)

Remember, Fight Gone Bad 4 is just 1 week away! Swing on by today for some practice!

Fight Gone Bad IV is coming up in less than 2 weeks! Don't forget to register and donate!
Fight Gone Bad 4 website