The myths and facts about "abs"
Snatch Push Press:
4-4-4-4
3 Rounds:
-15 Thrusters 95/65 UNBROKEN
-15 Pullups UNBROKEN
4-4-4-4
3 Rounds:
-15 Thrusters 95/65 UNBROKEN
-15 Pullups UNBROKEN
MOBILITY AND RECOVERY CLINIC THIS SATURDAY!
12:00-1:30pm
$10 for members, $20 for non-members
12:00-1:30pm
$10 for members, $20 for non-members
