Tuesday, December 22, 2009

Wednesday


Deadlift:

2-2-1-1-1

7 Rounds:

-7 Sumo Deadlift High Pull 95/65
-7 Ring Dips

3 Spots left for our Ladies Boot Camp!!
Begins January 5th!
Contact Tara to register Now!

Phone: 773-209-3600
Email: tara.maric@gmail.com