Saturday

Jack's message to Santa.

3 Rounds:

9 Overhead Squats (80% of 3RM)
12 Burpees
15 Kettlebell Swings 70/55

Programming courtesy of Tareyece ;)

3 Spots left for our Ladies Boot Camp!!
Begins January 5th!
Contact Tara to register Now!

Phone: 773-209-3600
Email: tara.maric@gmail.com