For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups
Fight Gone Bad IV is coming up in less than 2 weeks! Don't forget to register and donate!Fight Gone Bad 4 website
Fight Gone Bad IV is coming up in less than 2 weeks! Don't forget to register and donate!