Thursday, July 16, 2009

Larry hits a 52 3/4" box jump! Not sure if this was his successful attempt, but after many tries, he stuck it! Nice!

Hang power clean:

1-1-1-1-1

21-15-9

-Power Clean 135/95
-Ring Dips

ONLY 1 more day to sign up for our Ladies ONLY Bootcamp! A couple of spots remaining! Begins this Saturday @ 9am!