Our hours have changed this weekend due to the demand placed upon our "Gatekeeper", Kay Little. She's been there to grant us access to our space every morning two hours prior to the other business opening. We're very appreciative of this! The issue will be solved shortly, as we are getting our own door built into the back of our space. Sorry if this messes up anyone's plans for this weekend. If there is anything we can do to help out those weekend warriors, please let us know! Thank you for your support and patience!Snatch 1-1-1-1-1-1-1 reps
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Or....
3 rounds for time of:
Run 400m20 dumbbell snatch L-arm
20 pushups
20 dumbbell snatch R-arm
20 ring dips
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