Showing posts with label Nicole. Show all posts
Showing posts with label Nicole. Show all posts

Thursday, March 11, 2010

Friday

Snatch:

3-3-3-3 70%-75%

"Nicole"

AMRAP 20 Minutes:

-400m Run
-Max Rep Pullups

DT Challenge Finals are tomorrow morning! Get ready!
Posted by at
Labels:

Sunday, August 16, 2009

Monday


Snatch:

3-3-1-1-1

"Nicole"

AMRAP 20 minutes:

-Run 400m
-Max Rep Pullups
Posted by at
Labels:
Subscribe to: Posts (Atom)