Saturday: DT Challenge Finals!

9am and 11am DT Challenge Finals!
10am: Intro to CrossFit!

-Cash Prizes to be awarded after the final event on March 13th for:

-Top Male and Female Rx'd Scores.
-Most improved Male and Female Athlete.
-Scoring will be on a point system from overall times.

"DT"

Five rounds for time of:
Deadlift, 12 reps
Hang power clean, 9 reps
Push jerk, 6 reps

Will use the same load from your prelim time on the finals!!
Know your load upon arrival!

Here are the standings from the Prelims!

Men:

1. Tom M: 10:27 #125
2. Eric A: 10:47 #95
3. Jon G: 11:52 #135
4. Mike B: 12:10 #95
5. Mark ^2: 12:24 #135
6. Mark: 12:31 #145
7. Jeff K: 12:56 #120
8. Kevin: 13:57 #95
9. Donnie: 13:59 #115
10. Carl: 14:22 #110
11. Vlad: 15:41 #145
12. Paul M: 16:10 #120

Women:

1. Kristen C: 7:10 #75
2. Johanna: 7:56 #75
3. Erin: 8:25 #75
4. Christina: 9:52 #70
5. Shannon: 10:00 #60
6. Katie: 11:14 #75
7. Tareyece: 11:31 #65
8. Tara: 11:55 #80
9. Danielle: 13:40 #65
10. Nicki: 15:29 #55

Place in standings reflects the points received after the prelims. First place is one point, second place is two points, etc, etc.

Most improved athlete will be determined by overall time improvement after the final event.

If you have not yet paid for your buy-in definitely bring your 25 bucks in tomorrow to stay eligible for the cash prizes!

Saturday: DT Challenge Prelims!

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

"DT" Challenge Prelims!!!!

$25 buy-in for the 8 week challenge!

-Cash Prizes to be awarded after the final event on March 13th for:

-Top Male and Female Rx'd Scores.
-Most improved Male and Female Athlete.
-Scoring will be on a point system from overall times.

"DT"

Five rounds for time of:
Deadlift, 12 reps
Hang power clean, 9 reps
Push jerk, 6 reps

Will use 65% of your Max Effort Clean for this WOD!
Know your load upon arrival!