9am Class only! Otherwise join us in Naperville for:"Movement for Macey"
Join us at Crossfit Naperville on Saturday, April 3rd, to support the "Movement for Macey" fundraiser. If anyone is interested in carpooling, we will leave from Crossfit TriCites after the 9am class is over. We will run our regularly scheduled 9am class for members who can't make it to Naperville, the 10am intro class, the 11am class & the CFKids class will be canceled for the day. For more information on this event, please visit Crossfit Naperville and click on the "Macey" tab, or ask Curt for more details.
9am Workout
Team AMRAP:
-5 Back Squats 185/125
-10 Muscle Ups (or 40 Pullups)
-100m Farmer Walk
