Bring your outdoor gear!
Hang Clean:
2-2-2-2 85%
5 Rounds:
-5 Thrusters 135/95
-200m Run
Anyone else getting cabin fever from the lack of running?
Also, due to the winter down time, please call, email, or use the signup board by the front door to let us know if you're going to be coming in for our 9am classes. There is still going to be a 9am class as long as we know you're coming!
