"Football Sunday"
This is a two to three man team workout. Each team will play two 12 minute halves with a 5 minute half time.
Scoring is as follows:
- A touchdown is scored when a three man team completes 60 wall balls (M:20#/W:14#) and 60 Burpees. Only two team members can be working at one time, and you cannot have the two team members working on the same exercise. If you score a touchdown, the whole team must complete a 20 Pull-ups each for the extra point
- A field goal is scored when the three man team completes 30 thrusters (M:75#/W:55#) and 60 box jumps (M:24"/W:20"). Only two team members can be working at one time, and you cannot have the two team members working on the same exercise.
