Best of luck to Doug down at the CF Games Sectionals in St. Louis this weekend!!! You can follow his progress via the Sectional Website!!!
In teams of 2 Complete:
-Broad Jump 3000ft.
-Move #4000 from floor to overhead.
-Deadlift #10000.
-200 situps OR 100 Knees to Elbows
-Jump 1200 vertical feet (box jump)
-Broad Jump 3000ft.
-Move #4000 from floor to overhead.
-Deadlift #10000.
-200 situps OR 100 Knees to Elbows
-Jump 1200 vertical feet (box jump)
