Congrats to all the PR's during yesterday's Fran! Now we gotta rewrite the whole damn leader board! Impressive performances by both James (2:28), and Sinan (2:26). Lots of other HUGE PR's going on as well! Great Job Everyone! I suspect there will be a lot of people taking rest days today.....
Hang Power Clean @ 70%:
3-3-3-3-3
45-30-15
-Kettlebell Swings
-Double Unders
-Pushups
