Meet Linda. Not only is she a grandmother, she's also a badass! Has been with us since the early days in the park, and has progressed her way to where she's at now through her own motivation and desire to succeed. Week in and week out she puts in the work, and has gotten as far as she has because of it. She even knows the difference between a clean and a push press now! Gotta give her some grief for that one :)
Deadlift
1-1-1-1-1-1-1
GO HEAVY and set a PR!
Also, check our white board near the door for our new hours starting next week.
1-1-1-1-1-1-1
GO HEAVY and set a PR!
Also, check our white board near the door for our new hours starting next week.
