Sunday, December 21, 2008

Monday


Holiday Hours:

Monday and Tuesday: Regular hours.

Wednesday: 9am and 10am

Thursday: Closed.

Friday: 9am, 10am, 11am

Saturday: 9am, 10am, 11am

Please adjust your schedules accordingly!


"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.