Monday, May 5, 2008

Tuesday

After-hours 50 burpees for time at the tennis court.

Just because we were closed and had no changing room, doesn't mean we don't get our WOD done. James did the 50 in his work clothes! That's what we call no excuses.

"Elizabeth"

21-15-9 reps of:
Clean 135 pounds
Ring dips

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