6 rounds of Tabata squatsRun 400m
6 rounds of Tabata jumping pullups
Run 400m
6 rounds of Tabata wallball
Run 400m
6 rounds of Tabata pushups
Run 400m
Our "Tabata" is 20 seconds of work followed by 10 seconds of rest for 6 consecutive rounds.
Total up all reps from each Tabata, and post to comments.
